Holistic Health

What is Holistic Health and How Does It Apply to Rehab?

By definition, holistic health is an approach that encompasses multiple aspects of a person’s well-being. Apart from the physical, it also includes mental, emotional, intellectual, social, and spiritual health.  Prolonged use of either alcohol or hard drugs will take a toll on a person’s entire existence. That’s true whether it’s due to physical deterioration, broken…

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holistic approach to depression

A Basic Guide on the Holistic Approach to Depression

The importance of the holistic approach to depression can never be stressed enough. Up until about a decade ago, society knew very little to nothing about this condition. Nowadays, we have a much broader and healthier outlook on depression. While medications and talk therapy are still part of the program, experts are now recommending other forms…

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