Recently, I came across a powerful and deeply insightful article published by the National Library of Medicine titled “From existing to living: Exploring the meaning
The Power of Choosing Recovery: A Father’s Gratitude at 42 My name is Christopher Willars. I’m a person in long-term recovery. I’m also proud to
Setting SMART Goals and Recovery Strategies for 2026: Your Roadmap to Lasting Sobriety As we approach 2026, there’s no better time to reflect, reset, and
Put Your Own Mask On First: The Life-Saving Rule We Ignore in Recovery On a recent flight, the flight attendant said something that hit harder
Why Failing Is the Secret to Winning in Recovery We’ve been taught to fear failure—but in recovery, failure is often the very thing that saves
Navigating Family and Friends During Recovery (Especially Over the Holidays) The holiday season is here—and for many in recovery, it’s the most triggering time of
Approval Addiction: The Hidden Addiction That Fuels Substance Use and Unhealthy Choices Approval addiction is one of the most insidious forms of addiction—and it has
The Art of the Restart: Why Relapse Doesn’t End Your Recovery Journey Recovery is not about perfection—it’s about progress. If you’ve relapsed, you’re not alone.
The Truth About Relapse in Recovery Relapse doesn’t mean failure—it can be part of the recovery journey. Recently, a friend called to apologize for relapsing.
Making the Tough Decisions in Recovery Choosing sobriety is a monumental step, but what happens after you commit to a life of recovery? While many
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