
The art of setting goals and accomplishing them while in recovery.
It is imperative to discuss how one can set goals and accomplish them while in recovery. Goal setting is key when it comes to the

It is imperative to discuss how one can set goals and accomplish them while in recovery. Goal setting is key when it comes to the

The impact of childhood trauma and adults cannot be underestimated. Childhood trauma, or any experience that threatens a child’s physical or emotional well-being. Many of

Transitioning into a life of recovery and beyond can pose obstacles at times. Mix that in with the constant changes, ups downs, and in between

The title says a lot in one sentence. I’m speaking about myself during a time where up was down and down was up for me.

Being in long term recovery, I can tell you firsthand that the road we travel while living in sobriety will pose different obstacles. That’s why

The importance of the environment you are in on your sobriety cannot be underestimated. Depending on where you find yourself or what is in your

As I’m writing this, I remember breaking down in the family room of my home, promising my wife that I was done drinking, but honestly

This time of year is special for most. The holiday season means family, gifts, hopefully some time off and more, but what about people that

Today I write these words from a place of experience and gratitude. Every year, addiction claims the lives of over 100,000 people here in the
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